Is it normal for men to punch walls

With anger management, each case requires careful evaluation and assessment. Underlying mental health difficulties need to be identified and treated, whilst interpersonal difficulties may need to be addressed and alcohol or substance use will need to be tackled. Priory has been supporting people with anger issues for many years. We know that everyone's situation is different, which is why we ensure that everyone has a unique therapy plan tailored to their needs.

For further information on how Priory can help you to control your anger and set up a bespoke anger management treatment plan specific to your needs, call us today on or enquire online. To view all Priory anger management specialists, please click here. While everyone gets angry at certain points in their lives, it is important to know the difference between occasionally becoming frustrated or angry at home or work, and frequently feeling your emotions boil over to the point where it is impacting your relationships with family members or colleagues, and even affecting them mentally or physically.

If you feel as though some of the below incidents apply to you on a regular basis, you may have an anger problem:. For details of how Priory can provide you with assistance regarding mental health and wellbeing, please call or click here to submit an enquiry form. For professionals looking to make a referral, please click here. For more information about the mental health services that Priory offer, download our brochure.

Anger Management Symptoms You don't have to struggle with a mental health condition - help is available. Symptoms of Anger Management. Additional Information. Someone who punches walls might also kick or throw household items or damage property and belongings in other ways. While punching a hole in the wall might not seem like abuse since it only hurts the person doing the punching , it can be a form of intimidation.

An abusive partner might destroy property to control you or make you feel afraid. Living in fear of saying or doing the wrong thing can take a huge toll on emotional health, even if you never experience direct physical harm. For help recognizing signs of abuse, safety planning, or leaving an abusive relationship, visit the National Domestic Violence Hotline.

Maybe you stumbled upon this article after punching a wall, kicking the sofa, or throwing a rock through a window. When fury overwhelms you, the urge to smash or destroy can sometimes take over. If your anger relates to emotional pain, such as a betrayal , it might almost seem as if causing yourself physical pain might help soothe those inner wounds. A willingness to explore the sources of your anger and practice releasing it in safe and productive ways can help you learn to maintain your calm, no matter the situation.

Professional support can make all the difference when trying to address anger issues or abusive behavior. You need to be willing to acknowledge your actions, though: Recognizing the problems with your behavior and the harm it brings to others marks an essential first step toward positive change. A therapist can help you cultivate more empathy and compassion for others, work on communicating your feelings and relating to others in healthy ways, and practice taking responsibility for your actions.

Therapy can also help you begin to identify and explore any patterns from your past that might contribute to the cycle of abuse. Aim to have this conversation when you both feel relaxed, safe, and have time to talk. Talking about abuse can feel frightening, but opening up to trusted loved ones can help you feel less alone. Friends and family can provide emotional support , but they may also want to offer more tangible assistance, such as transportation or a place to stay, if you choose to leave the relationship.

Sort Girls First Guys First. They are angry, but not necessarily violent with other people. I used to get pretty angry and would break things that were easily replaced, but I would have never hit a person. Eventually I got over it. A guy who is so angry that he broke his wrist punching the wall should talk to someone about it before he gets arrested.

Phoenix98 1. Some people are like that I'm like that, my father is like that, because sometimes you just get to angry, the best thing to do is refrain from punching stuff and just leave, be alone until you cool down.

Luckily this is not a common thing with me, and rarely happens. Xper 6. It depends why he did it tbh If it was something like, someone took the last cupcake, then yes I used to when younger, but nowadays you couldnt pizz me off if you tried.. But it sounds like he hit a stud so he probly won't do it aain WhatTheHellAmy Guru. My dad used to do that all the time and fuck yes he's violent. I do it sometimes too, I've only bleed for doing it, never broke anything.

I can be very violent. Chief16 opinions shared on Guy's Behavior topic. All guys are violent. Dormantly or actively. But this dude has self control issues A wall? May 16, 4. Blood was everywhere, but I was so angry that I never registered the pain. May 16, 5.

I think the reason why there's such difference between how men and women handle themselves these ways when getting upset is because of society's standards. Society usually tell women to live up to impossible standards. Society tells women to be like supermodels and pop singers or else you're a loser. Obviously not many women live up to those standards, so they take it out on themselves because they hate themselves for not being part of that standard.

When they do take it out on themselves, they gain more attention from families and strangers because the scars are visible. So some of those women end up hurting themselves more in order to gain more attention because it dulls their pain of not getting attention as a 'pretty lady.

Society tells men that they should never cry when the occasion comes up. Men are supposed to express anger, so they end up expressing anger unto objects or even people at times. May 16, 6. Yeah, and windows. May 16, 7.

I think all guys have the anger urge to punch a wall. The good ones don't act on that urge. May 17, 8. Not normal. May 17, May 17, 9. Been a long time since I was that mad though. I'd say it is about the same for a guy if he does it; and it is not OK if it is common, but sometimes isn't a bad thing.